Personal Training

Personal training is the ultimate way to gain a healthier lifestyle. A personal trainer is there to give you the right advice and support every session. Use them for motivation, breaking through barriers and for changing your current lifestyle. One-to-one or group sessions are available. For more information click Personal training on the sidebar.

James Wallace was awarded personal trainer of the month by the Fitness Institute of Australia; click here to see his profile.

 

Massage Therapy

Massage therapy is an age-old tradition that has been developed for centuries. It is such an effective form of treatment that as of 2009 a wide range of private health funds are providing rebates for massage treatments. We can now also over Work Cover approved massage treatments. For more information click Massage on the sidebar.

 

 

 

 

We recommend the use of Linebreak compression suits;

No nonsense compression!